Identifying my stressors is a big, big step for me. Family is providing 24 hour care for sweet 95 yr old mother-in-law. I got done with my 8 hour shift and collapsed on the sofa. Cookies called my name. Then pizza which of course had to be accompanied by a beer. Today, joints ache and hunger rampant. I’m slow…but I’m learning! I didn’t think I was under stress but obviously it was an undetected undercurrent. Stay the course but have grace!

Posted by Lori E at 2023-07-23 14:13:57 UTC