#thriveinjuly Friday’s workout: bike ride up Sassafras Mountain (highest point in South Carolina); also in Utah next to Zion National Park. 25 modified push-ups + 25 air squats; walked dog outside. Saturday’s workout: bike ride in Glacier National Park in Montana; also in Grand Teton National Park ending at Jenny Lake. We visited my middle daughter here back in 2021 when she worked there. 25 modified push-ups + 25 air squats.

Posted by Susan Eiler at 2023-07-23 01:19:27 UTC