Back from 3 days away, actually 4 as our return journey was cancelled resulting in the unexpected extra day. Very off plan eating. Yesterday was a 2 meal day, I was going to do a 24hr fast but thought it might be too much straight after overindulgence on carbs. Today however I did the 24hr fast 😁. Let's hope it shows on the scales. 🤞

Posted by Sharon at 2023-07-22 18:46:01 UTC