#thriveinjuly ~going well,showing up for meetings, participating, supportive in community ~movement 👍 ~needs improvement, being a bit more creative in the food area(kinda eating same stuff) also need more protein poss before my meal, not enough I feel esp w fish ~main progress Posting selfies (in exercise accountability) Drinking more water, less TV, Cut down on reading news Non scale thought bigger size shirt fit me actually one size down, didn’t weigh self this week There you have it -forgot posting 1st meal of my days

Posted by Deleted (3ba62582) at 2023-07-21 19:23:15 UTC