I have a non-scale victory to report! Actually, it’s a bio-impedance scale victory. I’ve been working with a personal trainer at the gym for 2 months now and I have lost 2 lbs of fat and gained 2 lbs of muscle. No wonder the scale at home wasn’t moving. I’m over the moon that this is working for this 64 year old body!!!

Posted by mobeers at 2023-07-20 03:25:22 UTC