Ok I wasn’t feeling it this morning. No exercise which isn’t good mentally for me as I’m in the office today and it’s DREADFULLY slow. It’s been so hot and humid I live in New Jersey it’s sucking my energy. ☹️ Problem is I was on the time sucker scrolling. It’s a bad habit I need to break as well. Today isn’t a great day mentally my good thing is I did pack my food for the day and I did fast 20:58 I know I know 2 minutes and I couldn’t wait. We all can’t have great days and this too shall pass. When I get home tonight hopefully we can go for a beach walk. Not really thriving today but I’ll get through it. #thriveinjuly

Posted by linderwats at 2023-07-14 17:43:46 UTC