#thriveinjuly I was on vacation last week so I’m a little late to the party. Here’s a recap of my exercise starting on Sunday. 9 1/2 mile bike ride, Monday 20minutes arms and a mile walk (very humid here in Jersey) today so far did 25 minutes of cycling and tonight will be a walk on the beach. Moving is a great challenge after vacation!

Posted by linderwats at 2023-07-11 16:11:43 UTC