#thriveinJuly Do Well: staying low carb during my work week, getting at least a 16-18 hour fast in Needs Work: sleep and exercise Measurements taken CGM fell off yesterday while changing 💸💸💸💸 and planning to swim a while tomorrow so hesitant to replace it yet Excited for the challenge! Pic from my trend avg glucose before my CGM fell off (no trend line bc no sensor on). CBG 65 and ketones 2.2 at the end of my fast today)

Posted by JCK at 2023-07-04 01:52:10 UTC