Today I got back on the horse figuratively speaking. I did a YouTube spin class that felt so empowering. I’ve been low carbish and that’s not low carb at all. Yesterday was a good food day and I managed to get some light exercise in. Today I made it happen! Here’s to Sweaty Selfie Saturday! Also another accomplishment for me is 18 months straight hitting my Apple Goals. Yes I’m very competitive and I even did my October 2022 goal, as I had a full knee replacement on Sept 30,2022. Happy Saturday and please share your Sweaty Selfie!!! Here’s the link to the YouTube class I took https://youtu.be/toDWPUiU6lY

Posted by linderwats at 2023-06-24 15:31:00 UTC