Forgot to post yesterdayโ€™s workouts, so I will give you a two day summary: Rode my bike in Vietnam, Arizona & 2 workouts near Moab, Utah. Rowed in Montana, Tahiti & Zambia in Africa. The trainers had to row fast to avoid some hippos! ๐Ÿ˜‚๐Ÿ˜‚ ๐Ÿšฃ๐Ÿป๐Ÿ’จ๐Ÿ’จ๐Ÿฆ›๐Ÿฆ› Random fact about Zambia: it is landlocked & is surrounded by 8 other countries. Words of wisdom from Chris Davenport one of the trainers: โ€œA goal without a plan is just a wish.โ€ Not sure if that was his quote or if he was quoting someone else. Finished three challenges for June. โœ…โœ…โœ…

Posted by Susan Eiler at 2023-06-19 23:08:29 UTC