Forgot to post yesterday’s workouts, so I will give you a two day summary: Rode my bike in Vietnam, Arizona & 2 workouts near Moab, Utah. Rowed in Montana, Tahiti & Zambia in Africa. The trainers had to row fast to avoid some hippos! 😂😂 🚣🏻💨💨🦛🦛 Random fact about Zambia: it is landlocked & is surrounded by 8 other countries. Words of wisdom from Chris Davenport one of the trainers: “A goal without a plan is just a wish.” Not sure if that was his quote or if he was quoting someone else. Finished three challenges for June. ✅✅✅

Posted by Susan Eiler at 2023-06-19 23:08:29 UTC