Posting last week’s exercise for accountability: *Got 5 HIIT workouts in ✅ *Got 4 strength training sessions done ✅ *Added 2 light core work sessions ✅ *Added a fun boxing workout (I’ll do that again!)✅ Got walks in most days too! Thursday was a Disney day so it was ALL walking ALL the time. Friday was a day off. Have a great week filled with movement, all!

Posted by Carol at 2023-06-19 16:42:20 UTC