I just finished my longest fast so far…question is how long was it? At the 41.5 hour mark, I had some bone broth. At the 44 hour 10 min mark, I had food. I guess it doesn’t really matter. I didn’t start out to make it such a long fast, just worked out that way. The dental work I had done yesterday certainly moved things along. Last night I needed to distract myself. I woke up feeling fine & might have been able to go longer, but after a meeting this morning, my husband & I went out for lunch. Glad I was able to go that long & will try again another time. My longest fast prior to this was 30 hours.

Posted by Susan Eiler at 2023-06-16 17:04:17 UTC