Been in our big construction project for 6 mos now Basically working 7 days a week for a while It’s finally winding down next week Haven’t been successful in losing much weight but I haven’t gained any Actually: I lost about 15 lbs over the last year and kept it off So I consider that a victory I just turned 65 and the last year is the busiest in my life Got a reminder from tro CHECK YOUR BP which I haven’t done for a while and it was 127/83 79 heart rate weight was about the same That’s fantastic for me Taking a break next week until the middle of July when I will start a less demanding project

Posted by Pastor Gary at 2023-06-12 12:14:34 UTC