I am so grateful for this community. I started listening to the podcast and started at episode one. I’m now on episode 47. I posted several weeks ago about my funky body and how I could not lose weight. With some time and determination, I had my first win this week on the scale. I was down 3 1/2 pounds in one week! I have an appointment in August to start a lower dose of Lexapro with my doctor. I had an appointment with a new gynecologist the other day. When they took my blood pressure, it was 118/90! That is excellent! The moral of the story, don’t give up on yourself! I am excited to see where this journey takes me!

Posted by barbaragithens at 2023-06-10 16:26:57 UTC