In a study released this week low carb diet was compared to a calorie controlled diet 2 interesting facts 1) the low carb diet did better for BMI, waist and fat mass 2) the low carb ATE MORE CALORIES let that sink in, energy balance model is dead ☠️ More info for those interested 🔔 Drop out rate was the HIGHEST in calorie restriction alone! Conclusion: Carbohydrate restriction is the mechanism that drives the weight loss Calorie restriction leads to more dropouts Feel free to read through before our discussion on Tuesday https://lnkd.in/eTzjDxDD

Posted by Doctor Tro at 2023-06-03 12:55:10 UTC