Today I wasn't looking forward to going to the gym. I had a late night and also had to take my daughter to the train after the workout before going home which added a couple of hours to my day. She is attending the gym with me while she is on summer break, it is helping me to stay accountable. I asked her to take a pic of us so I could post it here with her permission of course. She does not know what it is like to be unfit. She did competitive gymnastics from age 8 to 15, then went to coaching. She found crossfit to fill the void left when no longer training and LOVES it. She will be 22 in the fall. Seeing what she can do in the gym is inspiring. She makes pistol squats look easy... Have a good weekend everyone. 😊

Posted by milhers at 2023-06-03 02:23:39 UTC