Recent success for me: Went on vacation for a week! First to Key West for my sister’s wedding and then to Disney World with my wife and 6 year old daughter. Got home and I’m down three pounds! Couldn’t have done it without the support of my wife who made sure there was something for me to eat everywhere we stopped at Disney (buffets make this so easy!). The only sweets I ate are the keto sweets we brought!

Posted by Rob Brock at 2023-05-28 03:15:57 UTC