So many of you post daily and show all of us your commitment to getting exercise and I just wanted to tell you all I really appreciate that!!! You all know who you are!! Today I wanted to share that after 2 years of playing tennis as often as the NY weather will allow, I finally was in a match that we won!!!, but more importantly that I felt I held my own and didn’t need my partner to make up the points I lost!! It was such a mental win for me as I am only months away from 60 and I am a league that is 18 and over. I typically play against women who are 25 years plus younger than me and have been playing 15 or more years. I just started playing 3 years ago. When I started my asthma was so bad I had trouble running for any reason. Now I can run all over the court!! So anyone out there doubting yourselves…. just show up, put in the time and you will make great changes!! If I can, anyone can. (Ok the scale doesn’t budge but I am so happy just to play!!) 🎾💪🏻🎉

Posted by Leanne at 2023-05-25 19:32:30 UTC