Today was supposed to be my “rest and fast” day. After our lunchtime meeting I felt amazing, like I could run through a wall. At that point I was about 18 hrs into my 24 hr fast. Did I mention it’s 800 degrees today in South Mississippi?!? Ran (mostly walked) to the walk track on the dam. Decided I’d do one of the challenges that our boot camp instructor gave us for our off day. I did arm burns to Sail by AWOLNATION while walking across the dam. Just waiting for security to show up now to find out who the crazy lady was on the dam who was flapping her arms. 🙋🏻‍♀️. Still fasting and feel amazing! ❤️

Posted by tammy.mcdonald at 2023-05-18 18:52:10 UTC