Just staying accountable: All my plans to try another longer fast has been put on hold for the next few weeks. I’ve been maintaining my typical IF schedule because, for the most part, I just don’t eat breakfast. That seems to be one of the things I do have complete control over! Between the issues with my daughter last week, my traveling for the next 3 weeks & not feeling like having to explain myself to anyone it’ll just wait until I’m home. I’ll put my energy toward my “Rest & Digest” time. Maybe I’ll be able to sneak in a couple of 20-24’s! 🤷‍♀️

Posted by Carol at 2023-05-17 00:52:52 UTC