I have joined the app today after listening to the last podcast! I have been hearing the message for more than 10yr but one bite can derail me for months! I am an emotional binge eater have been since i was 12 , 40 yrs later still in the loop . I know what to do but keep doing the same things over & over ! Am exhausted! My profile picture is of me with my granddaughter who I absolutely adore & I want to be around to see her grow up but not just be here but actually do things with ! I feel the way I am eating is shortening my life span!

Posted by seria at 2023-05-16 16:20:10 UTC