Well I finally took the plunge and joined a gym. It’s close, just a couple miles away and it’s got just about everything! I’ve got a trainer on Friday to show me how to use some of the weight machines and there is a Zumba class I can go to on my way home from work. I’m really excited to see the effects on my brain and have this “me” time.

Posted by mobeers at 2023-05-16 03:41:29 UTC