My friend Michelle posted a keto recipe this morning that looked really good. Decided to make it for dinner tonight but modified the original recipe to bulk it up a bit. My recipe is below. Smoked Sausage Keto Soup ——————————————- 1 lb smoked sausage 2 yellow squash 1 zucchini 1 red bell pepper 1 yellow onion 1 can rotel 1/2 bag of baby spinach 1 cup bone broth 8oz cream cheese 1 qt heavy whipping cream Salt, pepper, & Tony’s to taste Brown the smoked sausage and set aside on paper towels to drain. Cut up all veggies and sauté in olive oil until soft. I waited until they were almost finished to put the spinach in. Add back in the sausage. Add rotel (including juice), bone broth, & cream cheese. After cream cheese melts add in heavy whipping cream. Simmer on medium-low until the soup thickens.

Posted by tammy.mcdonald at 2022-02-09 02:12:51 UTC