I did great yesterday while we had family over. No cake or junk to celebrate with. I ate bratwurst (yum!!). After everyone left, the is one of the pictures my sister sent me. Ugh. First off, we had no birthday candles in the house, so we used a drip candle that I had going. ((The Kahlua bottle underneath was from my trip to Texas. It was 6oz, the cutest little bottle.)) Anyways, I lost it. I have so much work to do. So what do I do? I binged. On raspberries. Two 12 ounce packs. And I had two pieces of dark chocolate. It tasted great at the time, but afterwards, I didn’t feel good at all. I was up 4 pounds this morning. I know it’ll come off quickly if I stay on plan. I just wanted to share with you all since I know most of you have been there. This is 48… I’m going to focus on what I’ll be able to post next year at 49. 💜

Posted by Jen Martin at 2023-05-08 14:03:38 UTC