I rode my bike near Patagonia in Argentina & Alison in studio. I rowed on a river in Zambia (while trying to avoid hippopotamuses) & in studio. Here’s one tidbit I learned today: hippopotamuses kill more people in Zambia than any other animal. So the whole “I Want a Hippopotamus for Christmas” song - not a good idea. 😂😂 🚫🦛🎄 The other tidbit is a quote from one of the trainers, Nicole Meline: “The burn you feel in your body is transformation.” I thought this might help those of us who feel a bit sore after a workout. Instead of monthly challenges with ifit, we have weekly ones that will build to a monthly challenge. So far this week, I have earned my 3 weekly challenges - 2 for the bike & 1 for the rower.

Posted by Susan Eiler at 2023-05-04 23:30:13 UTC