HIIT ✅ New kick butt arm workout (🔥) ✅ Walks will be added later! Couple shorter walks today so far (15 min ish) ✅ On another note…I just wanted to tell all you rise-before-the-sun-peeps how much I admire you ALL! For a hot little minute I reflected on whether or not I was envious also but turns out NOPE I was not! 😂 When I retired my one & only reason (besides the obvious “I’ve earned it”) was not to have to get up to an alarm. Maybe I’ll get there as I’m further out in my retirement but not now. I’m gonna just stick to my morning workouts. So far so good for me and as a person who has spent the vast majority of her life not exercising at all I’m very happy to celebrate all of you and continue doing what is working for me! Keep killing it folks!! 👏👏👏👏👏👏👏

Posted by Carol at 2023-05-03 16:26:02 UTC