@Vic Basmadjian @Amy Eiges @Alice Smith Did my first workout session at the gym today. The atmosphere is great, friendly people, they offer many different classes on top of the machines. I did suprise myself, doing 25 mins (walking) on a treadmill it wasn't that hard. To top it all off I did it fasted. Normally I do OMAD Monday-Friday, so I figured it shouldn't be that hard to fit exercise in. The selfie was taken after going to my car so my face had cooled a bit.

Posted by milhers at 2023-05-01 22:57:38 UTC