Hey there! I’ve been on the app for a month but this is my first time posting. I lost and kept off about 35 pounds five years ago with keto but still have another 25-30 to go and would like to get off the rest of the medication for diabetes which I have had since my 20’s. It is beneficial to be a part of a keto community because there are so many mixed messages out there that can disrupt the keto mindset. I haven’t lost any weight yet but my blood glucose levels have been great. Looking forward to interacting with folks!

Posted by akaconas at 2023-04-25 23:25:14 UTC