#SpringForward Rest: Made a plan to get into bed early last night and since I began my fast at 4pm I decided to do all the things before bed (teeth brushing, water pic, face washing…) you know…all that stuff I typically do a little earlier so I could just crawl into bed, turn on the boring story and let it put me to sleep. I’m pretty sure I fell right to sleep, didn’t get up for a bathroom trip until 6:45am & don’t remember waking up throughout the night. I felt rested & not tired at all. Once I got around to checking to see what my sleep app said it rated my night at a 45!! What the heck! 🤦‍♀️ 🤬 That’s all I have to say about that! GRRRR

Posted by Carol at 2023-04-25 00:52:21 UTC