Hi all. I’m very, very early into this and have discovered without carbs I’m exhausted and foggy all the time. I guess that shows how dependent on glucose my brain and body are. My questions are is this normal at the first stage of transition and how long does it last? I’m hitting 4 cups of coffee to get through the day (I am an elementary school teacher).

Posted by jen.rothstein at 2023-04-20 09:14:36 UTC