#SpringForward Detox: Avoiding processed food is WAY up at the top of my list of strategies to be successful with this WOE. Combining whole single ingredient foods to make delicious meals that even the non-low carbers in my house enjoy seems like my mission most days. It’s like walking forward. It’s what I do. Making healthy food brings me joy (most days anyway) and helps me recommit daily to a lifestyle that, after so many years of failure after failure, has helped me achieve goals that I truly never expected to reach. #SpringForward More Detox: Drink 8 oz of water every hour. ✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅ Yeup, I’m awake a LOT of hours and drinking a LOT of water. 🚰🚻🚾🤦‍♀️

Posted by Carol at 2023-04-18 00:24:51 UTC