Went to bed last night, insisting that tomorrow (today) will be different after binging until sick. I woke up so angry & depressed. I can't explain it, only cry. Have my water bottle and maybe going to sleep until I feel capable of checking something off this helpful list. I apologize for the negative post. I am normally a person who exudes joy & happiness. I'm angry I have to change my lifestyle - so weird!

Posted by kylo grin at 2023-04-15 16:35:42 UTC