After a cheat “moment” yesterday…. Hard workout…. Adjusted my fasting window and skipped brkfst today. Steaks and veggies on the grill this evening. Gotta get right back up! I raced motorcycles for 20+yrs…. One of our fav sayings….”there are two types of riders…. Those who crash and those who are going to crash” Wear your gear, keep your body strong, and be prepared …. Was how we dealt with it. Moments will happen, have a plan, be prepared, and get right back up!

Posted by terrijnoland at 2022-02-05 18:19:03 UTC