Had a good day today. Think I'm finally getting into the swing of things again. Eggs and bacon for lunch, buffalo chicken dip with pork rinds for dinner and 2 squares of Bake Believe dark chocolate (1g net carb, 8 total). I am getting full easier (I've upped my fat) and staying full longer. Glad to finally get my hunger under control. Hope your day was well....

Posted by jehogan09 at 2022-02-03 00:28:20 UTC