Accountability (sweaty selfie) Day 2 of Bootcamp in the books. We had 4 in class yesterday but only 2 today. She didn’t slack up on us though. 10 minute warmup run, 10 minutes on the stair climber, 1000 m on the rower, then floor work w/ hand weights to work on our core. Great workout. Class is M,T,W, & F. #springforward 💪🏻🏃🏻‍♀️🔥

Posted by tammy.mcdonald at 2023-04-04 11:53:29 UTC