Good morning low carb brothers and sisters. I never would have imagined over 6 months ago when I became a member of this practice I would see the results in health and fitness I was able to obtain; however I believed in the program and followed the advice. It works! It takes time! It will heal your body from within! All the information is spot on… The community of people and support is fantastic- I’ve met many people on this journey through this app that have been inspiring and supportive. No one is perfect - the key is to stay on the path long term. It will be the best investment you make in yourself. The knowledge transfer that occurs every day- every week will carry forward for the remainder of life. Never quit- never surrender -follow the protocol your body will thank you

Posted by Pat Papoutsis at 2023-04-03 08:46:25 UTC