Just a reminder of where keto brought me from It’s been a VERY long journey for me but the key is hanging in there I STILL have another 20 lbs to go When I started I was 315 lbs Along the journey had a stroke, heart attack and cancer I was also supposed to go blind in one eye I had and exam with a retina specialist last week and while it’s not completely reversed it has done nothing for the last 3 years The way I found out about keto was I had prayed for god to help me figure out why I couldn’t lose weight and a missionary friend now deceased who never did keto called me up told me about it I investigated it and it made sense The way I met Tro was I was stalled for a few years because of medications I actually gained 40 lbs back and I prayed to find a low carb doctor in my area and ran across him on Facebook and took the plunge The key is HANG in there and don’t give up

Posted by Pastor Gary at 2023-04-02 01:42:32 UTC