Morning walk in. Doing an extended fast with a group member, so picked a podcast that wasn’t too much food focused. Found his insights to be helpful, especially when it comes to using walking for problem solving and creative thinking. I really appreciate his tip on writing down the bullet points of whatever you are working on, go for a walk, come back an fill in the bullets. https://youtu.be/q3HVUCP4crI

Posted by Carrie E. at 2023-03-28 17:27:01 UTC