I completed my 3rd 36hr in 3 weeks. This one was semi-comfortable. I chose a nice day, so I walked in the AM and saw a movie in the afternoon. Being busy really helped me. By dinner time, I was pretty hungry but I just sat with the feeling of hunger. For me, it’s pretty amazing to be able to sit with such a strong urge and not act on it. Feeling grateful!

Posted by mnahra at 2023-03-26 09:47:08 UTC