My yesterday … lots of steps, but not much heart elevation. Day 2 of my fast, so kept it light and low … then kept tread walking, organizing, walking, cleaned out the bathroom drawer, walking, organized the downstairs closet, walking … well, you get the picture. Definitely helped with the food thoughts and there were plenty. Much better today. ❤️💪🚶‍♀️

Posted by Carrie E. at 2023-03-15 21:20:48 UTC