Finally found a very tasty keto flour I like Maria emmerichs egg white bread but it is like memory foam For a batch 336 g almond flour 70g oat fiber. 50 g egg white protein powder 16g xantham gum Mix together and put in jat To make bread 2 cups water 110 degrees 1 tbs allulose and inulin powder 1 tbs yeast Cover for 10 min 4 cup flour 420 g 2 tbs baking powder 1/4 tsp salt 1 tbs nutritional yeast Mix Parchment paper In pan Cut down center Let rise 350 degrees 60 min I have used it to make waffles Chaffles Hamburger buns Does not affect my weight at all I am on a bit of a downward spiral again Google Victorias keto kitchen

Posted by Pastor Gary at 2023-03-15 21:03:33 UTC