Mike here. I was talking to a friend about my journey. He asked if I could send him a couple of pages "of something" list of foods or whatever. I told him I'd email him. In the email, I talked about things like self incrimination, self doubt, blaming myself for failing and "not trying hard enough". (Sounds familiar)? You know, until then, I had only thought those things in my head. That was the first time I said it "out loud". That was an eye opener for me. I realized I felt those things. Now I own those feelings. They are now weapons in my battle towards a happier and healthier life. God, this is a great journey. It's like being a Hobbit on an adventure! "There and Back Again" Bilbo Baggins.

Posted by ciucat at 2023-03-12 19:21:44 UTC