BOCA was an amazing experience, getting to meet my Tuesday night family in person, making new friends and meeting some amazing speakers in this community. Coming home I felt inspired. I didn't take long for that feeling to wane. Sleep is not great, Can't seem to manage my eating as well and mood could be better. It doesn't help that I work in Healthcare and can't get any traction on anyone being interested in hearing about lowcarb. Tonight I signed up for an exercise class starting next week. I hope this helps me get some "get up and go" back. Daylight savings starts soon, maybe this will help too. I plan on doing carnivore when my husband is doing afternoon shift to see if that makes a difference as well. Thanks for listening.

Posted by milhers at 2023-03-08 03:29:45 UTC