I’ve been working on my push-ups at the gym… I don’t know that I’ve ever done a real full pushup since high school. This is how I am modifying for now and it feels great! My form is pretty shit but I did a bunch before I recorded! It is a mental struggle for me to have to start at ground zero and always modify every exercise SO MUCH but I’m learning to not let it get to me and just starting where I am, knowing I can only get better! I am sure I am not alone in this sentiment, if you’re hesitant to hit the gym just ignore the noise in your head and hit it!

Posted by Lauren L at 2022-01-28 14:25:22 UTC