I am trying the CGM that I bought through Dr. Tro. Although I will only do it for two weeks it’s absolutely mind-boggling to see the response of some foods that I would’ve thought had no problem in glucose release. The CGM is the ultimate tool for a good reality check on what one can think it’s healthy or not. I have been surprised. Also, on some restaurants with sauces that are packed with sugar, now I make it a point on the restaurant to ask if the food has added sugars or not

Posted by mauriciobaez1973 at 2023-03-04 12:57:42 UTC