This morning’s walk was 4.5 miles and this time I saw turtles in the pond! Lecture of choice for my walk was by cardiologist Dr. Jamnadas on the power of fasting. I enjoy listening to him speak and always learn something new (stopped a few times to log some terms I did not understand to look up later). I enjoy his one-liners and little quips. Definitely chuckled out loud more than once and he keeps the lecture light. https://youtu.be/RuOvn4UqznU

Posted by Carrie E. at 2023-03-03 15:26:58 UTC