I owe @Gregg Shneck this workout Dedicated to @tammy.mcdonald for getting it in while her dog was getting groomed and killing her time! Also every low carb brother and sister who takes a part of their day to move and engage their body in some type of physical activity Inspired by @Vic Basmadjian

Posted by Pat Papoutsis at 2023-03-01 09:52:21 UTC