Today I finished another extended (>24 hours) fast. A big thanks to @Alice Smith for leading the February fasting group, and to everyone else who joined. I don’t think I would have made the progress I have on fasting without it. Fasting has turned out to be a surprisingly good addition to my toolbox of health management tools. I hope we can find a way to keep a fasting group going!

Posted by Karen at 2023-02-23 23:43:27 UTC