Week 5-3 #NewMe23 My 68th birthday was this week and we spent a couple of days celebrating at Disney. It’s my/our happy place. I decided that I was going to plan to have a LIL (life into living) moment. I chose regular-old-terrible-for-you-cheesecake. It was a delicious treat and I made my daughter walk an extra lap around the park before we left AND walk back to the parking structure too! 😉😬 Don’t think I couldn’t tell that I had eaten something that my body wasn’t used to being fed. It rebelled a bit and I owned it & deserved everything it was dishing out but I had the tools to deal with it and knew what to do. I kept my body moving, hydrated and at my next meal (which was a bit further out than usual) I was back to 100% low carb again. No worries, no regrets! Only gratefulness that I had the strength & knowledge to keep on keeping’ on! 🥳 First few pics are from today and earlier this week on my birthday. Last picture is from my birthday 3 years ago in 2020. My daughter likes to tell people she took me to “Chip’n’Dale’s” for my birthday! 🙄 kids are kids no matter their age!

Posted by Carol at 2023-01-29 08:28:10 UTC