Hi, it's Mike. It's been a week and a half since Sharon and I left Central NY for Eastern TN. We've had some great times and some so-so. Plenty of stress selling our house in NY but we closed yesterday! Quite a bit of eating out. Did pretty well with that. ANYHOW, when I last stepped on the scale in NY, I was at 210. I started my lchf on June 15, 2022. (Pre-Tro). Today 199.2! I broke 60 pounds lost! Onward and Downward!

Posted by ciucat at 2023-01-29 00:53:31 UTC